How to lift correctly
A lot of occupational injuries and problems can be prevented if work on the construction site is planned and executed correctly. A lot of occupational injuries and problems occur in connection with heavy lifting, working for a long time in poor working positions and heavy, physically exhausting tasks. You can do a lot of things yourself, if you know how you should go about it – and what aids you can use.
Find out lots more here:
AT guide on lifting, pulling and pushing