You should not work on a ladder for more than 30 minutes at a time

Most fitting, maintenance and painting work can be done using a hoist of rolling scaffold instead of a ladder

You can opt to use a ladder for working up to a height of 12 metres

You should under all circumstances select a technical aid other than a ladder when working at heights in excess of 5 metres

If yo have to use both hands for your work, you must not use a ladder

It is not worth using a hoist or rolling scaffold instead of a ladder if you will be working at height for just one day

Falls are the only problem when working on ladders

There is a major risk of poor circulation and damage to the back, knees and muscles when working on ladders

You can spend a full working day working on ladders

You can work a maximum of 1/3 of your working day on ladders